This drink needs to be mixed with a blender or hand mixer. There is a big clump of protein in it and a watery liquid if you don't use a mixer. I gagged the first time I drank it because I didn't mix it up, just shook the package. It doesn't taste bad, it just has a weird texture if you don't mix it up.
(indicates that they have used the product)The taste on these are good and these are so convenient and easy to grab in a hurry... both the chocolate and vanilla are great -- i heard they also make a strawberry that's fantastic, but i haven't found it at walmart. i've heard these are more expensive elsewhere, so walmart has the best prices.
(indicates that they have used the product)Only 2 carbsper drink. As your protein snack you don't have to wait an hour before you drink fluids. You can resume as soon as shake is done, thus helping get your fluid intake in.
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