This is an easy way to get your protein in, and I imagine it would count towards water as well. I tried the Orange Passion Fit flavor. Tasted similar to Orange Koolaid, though less sweet, so I guess it depends on how much you like that! It has 17 grams of protein, only 1 gram of sugar and is 70 calories per 20 oz. If you don't like protein shakes or need a break from them, I think this would be a great alternative and it would be good for travelling or while on the run! I plan on trying some of the other flavors.
(indicates that they have used the product)Tried the chocolate flavor...yuck!!
(indicates that they have used the product)Having trouble finding Carnation IB, Vanilla, i deciced to try this one at the request of someone at the health store, I FOUND IT VERY GOOD FOR MY TASTE..i especially like the vanilla that can be mixed with fruits and flavorings (like coconut) yum..i just tried the cho. it was good..the strawberry less tasty but add some red jello and spruces it up..!!!!
(indicates that they have used the product)I bought this in 2 flavors...Grape Shape and Kiwi Strongberry. Both are stong in flavor (you can tell what flavor you are drinking) and the kiwi is the consistency of crystal light...the grape is a bit thicker, but over ice will be good.
The serving size is 1 bottle (16 fl. oz) so the bottle should last some time. It has 40 grams of protein and only 1 gram of carbs.