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mixes easily and well with water in a shaker cup. ice cold water works best.
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Desolves better than the rest in just water. Goes down easy. Tastes like chocolate milk but thinner consistancy. It does not have a lot of vitamins and minerals. But it has 305 mg of Potassium / scoop which is what I need because I take separate vitamin and mineral tablets. I drink 3 shakes a day. Each shake is 1 1/3 scoop for a whopping 30 grams of protein and 400 mg. of Potassium.
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Excellent flavor-I add a bit of raspberry sugar free syrup & blend it with ice. It is almostlike a real chocolate shake.
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My favorite is the Cocoa Mochacchino flavor. I have to mix it with skim milk or Carb Countdown milk because I don't like it with water.
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Tastes just like chocolate milk. Mixes instantly, smooth consistancy.
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This is the BEST protein powder. It taste just like a Wendy's Frosty. I love it so much that I'm able to get 3-5 drinks in a day.
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I ordered several samples from Vitalady and tried this one first since it's her personal favorite. I can see why! It's very good... much better than I expected it to be. My 9 year old daughter wanted to taste it so I let her, and she said it was good, too. If it can please a picky 9 year old, it IS really, really good!
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Definitely one of the better tasting protein drinks out there. But if you drink it the same way each and every day, you WILL give up on it. So try to add a little variety to flavor it up again. I bought the 5 lbs tub of chocolate. I put a scoop and a half in the blender with 2 1/2 cups skim milk and 3 or 4 ice cubes. Then I had a teaspoon or so of instant coffee and a few shakes of cinnamon. Blend on high until ice is crushed. Tastes like a chocolate-mocha shake!!
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For 4 oz's of liquid, water or milk you get 23 grams of protein. This is the best liquid per gram of protein ratio that we have found. Five different flavors makes it easy to find one that you prefer. Sample packs are available.
My wife and I have both had the RNY and I prefer the Cocao and she prefers the chocolate, both are tasty.