This was recommended to me by my baraitric practice. I tried the chicken soup flavor (Didn't think much of)..The Vanilla and the "Unflavored". I LOVE using the unflavored and vanilla in smoothies. This was one of the first protein supplements I could tolerate. I did water it down a lot in the beginning but it really helped me heal fast! (The first two weeks preop). I know some people don't like the taste, but I love adding the vanilla flavor to smoothies or puddings, same with the unflavored.
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