What many people don't realize is that while the label on this says one tablespoon has 1200 mg calcium, one tablespoon only has about 250 mg elemental calcium. Since most of us WLS folks need at least 1500 mg elemental calcium per day, we would need to take at least six tablespoons of this stuff per day. I'm reading these review and see people say that they take one teaspoon three times per day, and they are not getting anywhere near enough calcium. If you like it and want to use it, that's fine. But you need at least six tablespoons per day. Considering the price, I don't think that's a very good value.
(indicates that they have used the product)1 person found this helpful
Doesn't have iron... but that's not surprising since it's liquid. Doesn't have as high or complete B-Complex as some others, so I have to take extra Bs, but it definitely tastes better than any of the chewables -- especially with a little watered down orange juice.
(indicates that they have used the product)At first I also thought it tasted like it had gone bad. I've been taking it for a couple months now and always keep it in the refrigerator and I actually enjoy the taste now. I feel lots better when I take it consistantly. I purchase it on Bariatriceating.com
(indicates that they have used the product)