I drink 2 scoops of this every single morning for breakfast. It packs 46g of protein in that shake. It is light and not overly sweet. Try a sample before you buy the big can. The customer service at bariatric eating is great too!
I have it in my coffee every morning, and at least one more when I get hungry, mid-morning or md-afternoon. Without that, I don't feel I get enough protein, and the rate my hair falls out reflects that.