This bar was excellent before they changed the formula!
I have tried other protein bars and I think this has the best taste. My kids love them. 270 cal.7g fat. carbs 23g. protein 30g Rich candy like taste is sweet with splenda. It's a large bar 2.7 oz. Yummy
I have trouble getting enough protein and on days where time is limited this product is easy and gives me 30 grams of protein.