I use the chocolate flavor, and it is decent tasting. I mix mine w/ 4 ounces of milk, and add ice to make it 8 total ounces-throw it in my smoothie maker and makes a nice chocolate shake.
This suff works great to mix with Skim Milk. Pour it in the Ice Cream make and you have a high protein ice milk.. Good stuff.. But watch the sugar in the milk.
2 scoops of this per day will give you 55 grams of protein. If you mix 1 scoop with 8oz. of skim milk and drink 2 shakes like this per day, you could get in 72 grams of protein per day.