Good tasting and excellent source of protein. Doesn't give a bad after taste when mixing with fruit, yogurt, ect.. Contains a lot of protein-- about 50G per scoop ( the scoop they include is large) but since the body can only absorb 30 G at a time, 1/2 a scoop is more than enough per shake and using a whole scoop is a waste.
(indicates that they have used the product)These pre-mixed protein drinks are pretty good. They are like Crystal Light w/ mega protein. 40gr./bottle
They have a little aftertaste, but are better than a thick shake IMHO. Come in Blue Raspberry, Punch, Orange, Apple Melon (yuk) and Grape. These are good for brand new post-ops because you can have them during the clear liquid stage.