Vita Quick by Twinlab Bariatric Support - Liquid Vitamin

I'm using this pre-op. Trying to stay healthy before surgery. I picked this liquid over Centrum because it doesn't contain IRON. I don't think the product is suitable post-op because it has 10 grams of sugar in it. Which is alot, it is fructose not sucrose. You wouldn't think it had that much sweetener because the taste of it isn't that good. You can purchase at http://vitacost.com or drugstore.com.. probably at GNC.
Vegetarian.
No animal derivatives.
Vita Quick contains 100% natural pineapple and orange flavors with fructose.
No artificial flavors or colors.
Salt and sodium free.
Vitamin A (Emulsified) 10,000IU 200%
Vitamin C 150 mg 250%
Vitamin D (Emulsified) 400 IU 100%
Vitamin E (Emulsified; d-Alpha Tocopherol & Mixed Tocopherols) 30 IU 10%
Thiamin (B1) 25 mg 1666%
Riboflavin (B2) 25 mg 1470%
Niacin (B3) (as Niacinamide) 150 mg 750%
Vitamin B6 30 mg 1500%
Folate, Folic Acid, Folacin 400 mcg 100%
Vitamin B12 50 mcg 833%
Biotin 50 mcg 16%
Pantothenic acid 150 mg 1500%
PABA (*DV not established) 10 mg*
Choline (Bitartrate) 200 mg*
Inositol 100 mg*
Directions: One tablespoonful daily, or as directed.
Vita Quick may also be mixed with your favorite juice or beverage.
Shake well before using.
Keep tightly closed in a cool place.
Refrigeration is not required.