A little bit larger than some and you have to take two a day, but with any one a day you're getting less of course. These come in several versions depending on lifestyle and needs. The ones specifically for men or women are the best and they all include a full B complex and 100% of almost all your daily requirements. They include antioxidant blends and they vary on calcium but you can always add the activecal chews for 500mg more. The most complete Multivitamins and backed by GNC guarantee.
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