This mix is very good. Definitely puts a different twist on the same ol shake. Its got chunks of yogurt in it. Really good. I mixed with 4 oz milk instead of 6-8 oz water so I wouldnt have as much to drink. However, even in the blender, it did not mix well. It was very gritty. I will try mixing with 4 oz of water next time. All in all, it was good. 112 cal with 21g protein.
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