Each 150 to 160 calorie serving provides a full 27 grams of protein, with only 7 grams of carbohydrate (of which 5 grams are fiber, and only 1 gram is sugar) and a 1.5 grams of fat. They are also lactose-free to best support those who have issues with the digestion of milk sugar.
Chocolate, Strawberry, Iced Latte, Unflavored, Banana, Vanilla and Orange Cream Flavors.
Nutrient
Amount
% DV
Calories
150-160
Protein
27
g
54%
Carbohydrate
8
g
3%
Fiber
5
g
20%
Sugars
0.5
g
Fat
1.5-2
g
3%
Saturated Fat
1
g
5%
Vitamin A
50%
Vitamin D
50%
Vitamin E
50%
Vitamin K
50%
Vitamin C
50%
B1
50%
B2
50%
B6
50%
B12
50%
Niacin
50%
Biotin
50%
Pantothenic Acid
50%
Folic Acid
50%
Calcium
15%
Copper
50%
Iodine
50%
Iron
35%
Magnesium
20% - 24%
Phosphorus
15%
Zinc
50%
Potassium
190-230
mg
7%
Sodium
320
mg
13%
Selenium
50%
Manganese
50%
Molybdenum
50%
Nutrition information is per 1 serving.
This meal replacement was the best tasting out of the strawberry, chocolate and vanilla that I received. It reminded me of SF chocolate pudding only not as thick.
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