I've used this supplement for 9 years and my labs are great. They are capsules easy to swallow and absorb easily.
I've used these vitamins for a while now and my labs have been wonderful. I have no deficiencies, and my iron levels have actually gone up since pre-surgery days. I can't say enough about the quality of these vitamins.
I love this calcium product. I can't rave enough about it! Excellent value, and it has vitamin D and boron added which both help aid in the calcium absorption.