I recieved a sample at my post op workout class. *Side note* I really pick my surgeon mainly for his post op care. One of the benys is we have to attend a monthly work out class with a trainer. Its a great class, so much fun!
Anyway, I got the sample after class, mixed it with one of the many waters I carry with me! Its so good!
Each packet is 15 grams of protein! I use two at a time, mix it up in my blender bottle and pour it over ice! Yummy! It even better with some berry Propel water! A little pricey but worth it for the taste!
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