Thermojetics Formula 1 by Herbalife - Powdered Meals / Shake

Formula 1 is a great source of protein. Can be used as a snack or a full meal replacement. Plus it comes in 5 different flavors.

The vanilla and the wild berry flavors were the only two I liked. I'd mix the vanilla with oatmeal or yogurt. And I mixed the wild berry with vanilla yogurt or in milk. This was done pre-surgery. I'm not sure how they'll work after. They are soy isolate based so they work well with dairy based products.

great flavor and great source of protein. different flavors have different sugar grams - be careful for a few that could make you dump

The Herbalife Diet is not for everyone, I had a lot of problems tolerating some of the supplements, and a friend had some problems sleeping after drinking the tea.

I don't think I could make it without this shake. It is the only product that I alwys can keep down & I love the taste.