This item tastes horrid alone. In order to use post-op follow the following suggestion: Make SF strawberry jello. I bought glad 1 cup little containers and then placed a 1/2 cup serving of jello into each container. I then placed 1 tbsp of the liquid stuff into the the jello. Each contianer must be mixed with a spoon and can then be placed in the fridge. Each jello serving will then contain 6 grams of protein. I was completely unable to tell it was in the jello. I am 12 days Post-Op and have been using this spiked jello as a great snack.
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