Merge - Fruit Punch by IDS - Liquid Protein

This is a really poor source of protein. It's mostly collagen protein, which is an incomplete protein. It does not have all the amino acids we need. It's also just not absorbed well. It does have a little whey isolate thrown in but not enough to make it worth drinking. You will not really get as much protein as the label says from it. I think the name is deceptive; many people suppose it's all whey protein, which it is not.

After 1 sip I was disgusted ... won't be buying this again

42 g of protien in 3.1 oz. no mixing. easy to transport in a purse. can't beat the convenience.

I bought these when Fitness First USA was having a sale. I got 2 - 12 pack cases + 4 free vials (28 vials total). Each vial has 42 grams of liquid protein. I was told to split the vials in half since the body is unable to absorb more than about 25 grams of protein at one time. My purchase has about 56 servings...definitely enough to get me through the post-op liquid phase. I bought the fruit punch flavor. It is ok. I find that it is easier to get down if I mix it with some water or Crystal Light.