For someone sick of shakes (was on medifast 6 weeks pre surgery) this is great. I mix it with 24 ounces of water and sip all day.
Protein is sooo necessary, there are few ways to ingest enough protein with low calorie content. I will probably supplement my protein intake with this product for a very long time.
Bah 42g of protein in one tube BUT to me it tasted yucky. I only tried orange flavor though, but makes me sad that its so much protein but tastes bleh!